Meditation is the foundational ritual of the “Evolutionary Doctrine,” based on the integration of scientific data and meditative techniques. This method offers a comprehensive understanding of all aspects of meditation, from the psychophysiological processes in the body to the attainment of transcendent (higher spiritual) states.

The iMeditation methodology consists of several stages: starting with the basics of meditation and progressing to the development of deep concentration, control of consciousness, and focus. The program also emphasizes the development of self-observation and self-regulation, contributing to improved psycho-emotional well-being.

The goal of iMeditation is not just to teach relaxation techniques but to equip practitioners with tools for achieving heightened states of awareness, which can lead to fundamental changes in the perception of oneself and the world.